Dr. Bea Mackay's Substack
Dr. Bea MackaySay It Like Is: Effective communication skills for everyday life.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 12 | Subscribers | Read | drbeamackay.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Memories Become a Blueprint for How to Do Life or Not Do Life
We are programmed much earlier in life than we ever thought. Powerful emotional experiences are etched into our brains in fine detail. Sensations are encoded messages. Often, before we have language, these memories become a blueprint for ho...
The Relationship Dance
Lo, everyone!
We Can Communicate Better!
A common complaint partners make is that they cannot communicate with each other anymore. It is not because of a lack of trying. It is not because of a lack of hearing the words or not picking up on non-verbal cues. It is because they are n...
Don’t Kiss and Tell. One Way to Save Your Relationship After an Affair.
I read an article some time back in More Magazine called After the Affair. Wendy B. was seeking complete honesty from her straying husband after she stumbled upon an email to his lover. Yet later, as they worked toward putting their marriag...
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Authors
The writers behind this newsletter.
I'm a Registered Psychologist who,, for over 30 years has been helping people reclaim their lives through individual, couples, and family therapy. I am also an author of three published books and I'm passionate about helping people help themselves.
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