Longevity Newsletter by Dr. Poonam Desai
Dr Poonam Desai, Her Longevity\ud83d\udc4bI’m Dr. Desai, longevity expert and double board certified, double fellowship trained physician. I provide science-based approach to healthy living, nutrition, and toxin free lifestyle!
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 81 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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drpoonamdesai.substack.comLatest Issues
Why I eat Beets, from a longevity doctor
Why I want you to look at beets
Beets are the vegetable everybody walks right past. They get shoved to the edge of the plate, dismissed as that weird earthy thing somebody’s grandmother used to pickle, and generally treated like the produc...
10 Things I do NOT keep in My Kitchen (and Why) from a longevity doctor
My kitchen is not a museum of perfection. Two kids who can turn a clean counter into a crime scene in under ninety seconds, and a mother (me) who reads ingredient labels the way other people read gossip columns
.
So let me say the most im...
I am begging you to stop using plastic bags, especially for your kid's lunch
Especially in summer. Let me show you the science, and then let me show you the swap that takes thirty seconds.
I spent years in the emergency department. I have seen what actually hurts people and what just scares people on the internet,...
Everyone Is Getting NAD+ Drips. Here Is What the Science Actually Says About SLOWING down aging for women
There is a molecule the longevity world cannot stop talking about, and lately it has arrived in the fertility conversation too. It is called NAD+, and it is being sold to women in IV bags, injections, and capsules with the promise that it w...
If You Have to Wake Your Kid, They Didn't Get Enough Sleep
READ THIS to Learn Why you should stop waking up your kids!
It is 6:30 a.m. You walk into your kid’s room and say their name. Nothing. You say it again, louder. You turn on the light. You sit on the edge of the bed and start the negotiatio...
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| Subscribers | Engagement | 87 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Physician, Longevity Expert, Tedx Speaker, founder of Her Longevity, double board-certified and double fellowship-trained. I share science-based insights on longevity, hormones, nutrition, & toxin-free living to help you live longer.
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