Applied Baseball Science
Dr. Nicholas SerioEvidence-based insights for coaches, parents, and developers—translating research into real-world baseball application.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 145 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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velou.substack.comLatest Issues
When a Study Decides Who Counts as Injured Before It Starts Counting
There is a particular kind of study that arrives wrapped in good news, and if you are not careful, you accept the gift without ever inspecting the box. A 2026 study in The Orthopaedic Journal of Sports Medicine is exactly that kind of study...
Your Brain Throws the Pitch Before Your Arm Does
For a long time, mental training carried a faint whiff of the unserious. Visualization was the thing the sports psychologist had you do when there was nothing left to actually work on, a relaxation exercise dressed up in athletic language....
The Weak Link You Cannot See on a Radar Gun
There is a comforting lie that lives inside every velocity reading. The lie goes like this: if the number on the gun is holding, the shoulder underneath it must be fine. We have built entire development models on that assumption. Throw hard...
Why Your Teammate's Pre-Workout Might Be Ruining Your Performance
You watch your teammate slam a pre-workout 30 minutes before his bullpen. He hits the mound dialed in, touching 95 with precision. So you do the same thing the next day. Except instead of feeling locked in, you’re anxious, your heart’s raci...
Your Mechanics Are Supposed to Change Under Fatigue
A 2024 study published in Sports Health tracked 23 collegiate pitchers using motion analysis throughout a simulated game protocol. Researchers measured whole-body center of mass position, lower-extremity joint angles, velocity, and accuracy...
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