Peek-a-boo
Dr Savitha Krishnamurthy“Peek-a-boo” isn’t just a game; it’s a gentle reminder to look behind the curtains of our busy lives and discover what we may be hiding from ourselves
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | drsavithakrishnamurthy.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
“Your Desk is Killing Your Vibe: A Quick desk Detox to Save Your Body and Mind”
### Hello, Desk Job Survivors!
From Tight Jeans to Triumph
Discover how Vimala shed 2.5 kg in just one month with SaviYoga’s 90-day challenge and found herself fitting back into her favourite blue dress.
The Power of a Healthy Woman: Transforming Families One Step at a Time
There’s an old saying that goes, “When mama’s happy, everyone’s happy.” I’d like to take that a step further and say, “When a woman is healthy, her whole family thrives.” If you’ve ever watched a woman in a fitness class or yoga session, yo...
“Peek-a-Boo, Self-Care! Rediscovering You in the Chaos of Everyday Life”
Why self-care is more than just pampering and how to actually find time for it—even if it feels like playing hide-and-seek with yourself.
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Authors
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Weight loss coach and PCOD/ PCOS yoga expert
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