
Emotional and Spiritual Healing for Women
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 37 | Subscribers | Read | drbrittneydoll.substack.com |
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We live in a culture that treats emotions like problems to solve. Anxiety is something to regulate. Depression is something to treat. Stress is something to manage. There is an implicit belief that, with enough effort or the right tools, em...
I recently watched 7 Beats per Minute, a short documentary about freediver Jessea Lu. In the film, Jessea talks about what happens as you descend deeper into the ocean on a single breath. She explains that the deeper you go, the more shadow...
Photo by Jerónimo Bernot on Unsplash
For many women, growing up with a mother whose emotional world was unpredictable, self-absorbed, or overwhelmed by internal turmoil feels like being tasked with parenting the very person who was supposed to be their caregiver. From the outs...
The writers behind this newsletter.
Emotional and Spiritual Healing After Trauma
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