Drug Free ADHD
Joseph PackEssays on managing ADHD with skills (not pills)
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 78 | Subscribers | Read | drugfreeadhd.substack.com |
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#17 — The Drug Free ADHD Origin Story
This is the first in a series of solo educational episodes.
ADHD-friendly Meditation & Breathwork Workshop starts in 24 hours
The online ADHD-friendly Meditation & Breathwork workshop is tomorrow (Thursday 28th March 2024) at 18:30 UK.
Breathe: To Manage ADHD Without Meds
Breathwork makes ADHD easier to live with.
What Happened When I Meditated Every Day For A Year
I spent one year doing something most ADHDers claim they can’t do — meditation. Why would I do something so excruciating? I’ll explain. But first, let me answer a few myths:
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Essays on managing ADHD with skills (not pills)
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