Corazón Zen
Ana FernándezDesenredar lo complejo para volver a lo sencillo: abrir el corazón.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 12 | Subscribers | Read | anaalegria.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
¿Qué es el karma y cómo influye en nuestra vida diaria?
El karma es un concepto tan popular como incomprendido en muchas ocasiones. Generalmente, se le suele asociar con la idea de una “recompensa” o “castigo” basado en nuestras acciones, como una especie de justicia cósmica. Sin embargo, en el ...
¿Qué es la felicidad?
A menudo nos preguntamos qué es la felicidad y cómo podemos alcanzarla. En la búsqueda de respuestas, a veces miramos fuera de nosotros mismos, pero ¿qué tal si exploramos más profundamente, como lo hicieron los antiguos sabios? Los griegos...
El Deseo
En nuestra vida diaria, el deseo juega un rol central. Lo experimentamos de muchas formas: desde el impulso por satisfacer nuestras necesidades básicas, como el hambre y el descanso, hasta la búsqueda de reconocimiento, poder o placer. En e...
El "no-yo". Entonces, ¿no existo? —Sí.
El concepto del interser, acuñado por el maestro zen Thich Nhat Hanh, nos ofrece una respuesta clara a la duda planteada en el título de este artículo: “¿Entonces, no existo?”. Para muchos, la idea del no-yo puede sonar como una negación de...
Authors
The writers behind this newsletter.
Doctora en Educación, Ana trabaja en la intersección de la transformación personal y el cambio social, abriendo caminos que contribuyan a aliviar el sufrimiento de todos los seres.
Frequently Asked Questions
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