Corazón Zen
Ana FernándezDesenredar lo complejo para volver a lo sencillo: abrir el corazón.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | anaalegria.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
El Amor Incondicional
Cuando hablamos de amor incondicional, es común interpretarlo como “amor sin condiciones”, es decir, una disposición a aceptar cualquier cosa, sin importar lo que el otro haga o diga. Bajo esta idea, el amor incondicional podría parecer una...
El deseo disfrazado de "libertad financiera"
Estaba en YouTube, como de costumbre, viendo entrevistas. Es mi formato preferido de contenido: conversaciones largas, con historias personales, reflexiones, y de vez en cuando, alguna sorpresa que me deja pensando. El algoritmo me presentó...
La paradoja de la velocidad: ¿Por qué puede llegar a paralizarnos?
Vivimos en un mundo que celebra la velocidad. Se nos dice que ser rápidos es avanzar, en términos productivos, que moverse de una tarea a otra es signo de éxito, cuanto más y más rápido, mejor. Pero, ¿qué pasa cuando la rapidez se convierte...
La idea de "no necesitar a nadie" para desarrollar nuestro potencial es puro ego.
En las últimas semanas, he estado estudiando intensivamente el Abhidharma, junto a la Sangha en el país donde resido. Estas enseñanzas budistas profundizan en la psicología de la mente y su funcionamiento. Cada noche de estudio es una oport...
Authors
The writers behind this newsletter.
Doctora en Educación, Ana trabaja en la intersección de la transformación personal y el cambio social, abriendo caminos que contribuyan a aliviar el sufrimiento de todos los seres.
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