El Diario del Mantenimiento Vital
Jordi González JusteUn diario vivo sobre nutrición, salud y hábitos reales para cuidar el cuerpo sin dogmas.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 126 | Subscribers | Read | nutriquestdiary.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Entrada #120 — Más allá de la felicidad
Nos han dicho que el objetivo de la vida es ser feliz.
Entrada #119 — La ignorancia activa
Vivimos en un mundo que nos exige estar informados, atentos, disponibles.
Entrada #118 — El regalo de nuestras diferencias
No todos sentimos ni miramos el mundo de la misma manera.
Entrada #117 — No eres la carga: eres el corte
¿Por qué tú?
Authors
The writers behind this newsletter.
Dietista-nutricionista especializado en PNI y nutrición para el rendimiento físico. Comparto ciencia útil, hábitos sostenibles y reflexiones reales para cuidar el cuerpo con sentido. Todo el contenido es gratuito y pensado para la vida real.
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