Viaje al interior
Laura GovelaUn lugar donde encontrarás ideas, preguntas, anécdotas y mapas interiores que te ayudarán a reconectar con quién eres y la vida que quieres.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 36 | Subscribers | Read | lauragovela.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
7 cosas que nadie me contó antes de estudiar Psicología
Entré a la carrera de Psicología con 18 añitos, con una mezcla de ilusión y de ideas preconcebidas propia de alguien que viene de fuera del ámbito, y la inexperiencia natural de quien todavía no ha vivido lo suficiente.
Domingos que huelen a lunes: por qué las vísperas siempre ganan
Hace unas semanas una paciente me dijo que llevaba meses soñando con sus vacaciones.
10 cosas que te generan ansiedad cada día y cómo ponerles remedio
Querido viajero, a lo mejor has escuchado que para reducir la ansiedad hay que trabajar los pensamientos en bucle, el perfeccionismo, la tolerancia a la incertidumbre…
Cómo manejar la frustración
Hace un par de días volvía de pasar unos días en Málaga, después de haber convivido entre procesiones de Semana Santa y haber comido unas cuantas torrijas.
Authors
The writers behind this newsletter.
Psicóloga y psicoterapeuta. En consulta acompaño a personas que quieren entenderse mejor. Aquí escribo sobre lo mismo: la vida interior, los patrones que nos frenan y todo lo que la psicología nos enseña sobre ser humanos.
Frequently Asked Questions
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