Elena Lake
Elena Lakemassage therapist and forest spirit. building this path out of roots in math and tech
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 12 | Subscribers | Read | relicradiation.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How To Care For Your Body While Working A Desk Job: Part 2
Hi, I want to see this problem resolved more than I want to gatekeep this class I’m making, so I’m posting this transcript for free. It’s of a live version I taught on Sep 8, 2024. I’ll release a proper online video course in the next few m...
How To Care For Your Body While Working A Desk Job: Part 1
Hi, I want to see this problem resolved more than I want to gatekeep this class I’m making, so I’m posting this transcript for free. It’s of a live version I taught on Sep 8, 2024. I’ll release a proper online video course in the next few m...
Resources For Developing Emotional Spaceholding Capacity
TL;DR This is a post I wrote to send to people who DM me “hey where do I go to grow my emotional capacity?”
Releasing a somatic restriction with massage: An example story
I’m grateful to be learning from an extremely experienced bodyworker. Local friends told me about her as a “magician” who could heal things that stump physical therapists - for example, she reversed symptoms of a decade of nerve damage in s...
Authors
The writers behind this newsletter.
✧·ﾟ: *massage therapist & forest spirit *:·ﾟ✧ ♡ somaticemotional health ♡ past: ML @meta, math/physics/CS @MIT ♡ via: dance, ritual,loving touch
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