Healing Across Cultures
Ilya ShvedHealing Across Cultures explores the interconnectedness of cultures, experiences, and healing journeys, highlighting the beauty and complexity of these shared stories of growth and understanding.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 32 | Founded | a year ago | Last Issue | 3 months ago |
| Active | |||||
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healcultures.substack.comLatest Issues
The Valentine’s Day I Accidentally Got Right
Four years ago, Valentine’s Day caught me completely off guard. Not because I forgot about it, but because for the first time in my life, I was actually in love, and suddenly the holiday felt a lot more serious than heart‑shaped chocolates...
Lost in Translation? Try CBT
What happens when you put five Third Culture Kids in a CBT group session? You get a mix of existential questions, therapy jargon, and debates about which country has the best comfort food. Spoiler: nobody agrees.
The chairs were arranged i...
The Hidden Strengths of TCKs
Growing up between cultures isn’t just a childhood experience, it shapes how we see the world.
For many TCKs, it can feel complicated: constant transitions, questions about identity, and that familiar pause when someone asks, “Where are...
Chips Are Universal
The invitation said “casual game night.” Which sounded harmless enough. But as a TCK, I’ve learned that “casual” can mean anything: in one country it means flip-flops and snacks, in another it means a three-course meal where someone brings...
The Art of Burning Water
I decided it was finally time to cook for myself. No more takeout, no more cereal for dinner. Just me, the stove, and a vague sense of confidence.
Step one: grocery shopping. Simple, right? Not when you’re a TCK trying to find ingredients...
Key Facts
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| Subscribers | Engagement | 64 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Trauma-informed educator living overseas, creating safe, resilient spaces where Third Culture Kids and cross-cultural learners grow, heal, and thrive through connection.
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