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Kayla MacDonald

Kayla MacDonald

Kayla MacDonald is a food freedom and embodiment coach, writer, and host of the Embodied Writing Warrior podcast. She helps women break free from self-sabotage and chronic dieting and finally feel safe, sexy, and at home in their bodies.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues240SubscribersRead embodiedwritingwarrior.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

236. If I Wanted To Stay Stuck & Hate My Life In 2026, Here's Exactly What I'd Do

Want to make 2026 your worst year ever? Cool. I’ve got a six-step blueprint for staying stuck and hating your life.

9 days ago
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235. Pleasure, Breathwork, & The Secret To Lasting Food Freedom ft. Melanie Bonk

What if your struggles with food, energy, confidence, and even pleasure weren’t about discipline… but about disconnection from your body?

13 days ago
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234. Top 5 Reasons Why High-Achieving Women Self-Sabotage With Food

In this special episode, I’m taking you inside Lesson 1.3 of Food Freedom Fantasy.

16 days ago
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233. How True Sidereal Astrology Transforms Health & Vitality ft. Diggory From Soul Garden Medicines

What if your birth chart could show you how to care for your body, not just who you are?

20 days ago
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Authors

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  • Kayla MacDonald

    High-performing, wildly creative women: Learn how to make your food freedom & personal growth journey feel less like a grind or inner child babysitting, and more like a spicy fanfic or your favorite Why Choose romantasy novel. Yes, really.

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