Embody with Sasha
Embody with SashaPilates Pro - thoughts & tips on movement, wellness, and beyond!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 75 | Subscribers | Read | embodywithsasha.substack.com |
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Latest Issues
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YOU'RE INVITED! Free Zoom Class with Meg & Myself ✨
Hi team! Hope you’ve had a beautiful month of October 🍁🍂 I’m back from a short yet packed holiday in Paris—I will be sharing some of my Paris recommendations in another newsletter, as many of you have asked for them—and so excited for the...
MY FIRST YOUTUBE VIDEO IS LIVE 🚨
I’m so excited to FINALLY be launching my first YouTube video, and sharing accessible workouts online! Since I’ll be away from the studio this week, I thought it was the perfect time for to share this workout with you all 🌀
⚡️ September: Strength 101 + Studio & Retreat Updates
September is such a great time to invest in yourself, and I’ve got so many ways for you to do so: from locking in your membership before tomorrow, to trying my new class types, building strength, or even planning a week in Costa Rica with m...
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