Embrace Your Speshal
Sanna M. ArthurWelcome to Embrace Your Speshal, a newsletter about coaching, mindset shifts, self-discovery, and personal growth by me — Sanna M. Arthur, personal coach at Speshal Coaching.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | speshalcoaching.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Embrace Your Speshal: Creating Community for Neurodivergent Women of Foreign Origin in Iceland
One thing I hear again and again from late‑discovered neurodivergent women and moms is this deep, familiar ache of aloneness. Not just feeling misunderstood — but feeling like there is no single place where all of our identities can coexist...
Embrace Your Speshal: January 1 Was a Date, Not a Deadline
It’s January 6 — that quiet moment when the world has already moved on from the celebrations, the fireworks, the “new year, new me” energy. The pressure to reinvent yourself is still hanging in the air, but the reality of daily life has ful...
Embrace Your Speshal: AuDHD Living With 300 Tabs Open
Have you ever looked at your browser and realized you’ve got 83 tabs open, 9 apps running in the background, and a phone buzzing with 23 notifications? For AuDHD people, that’s not just a tech quirk — it’s a metaphor for how our brains ofte...
Embrace Your Speshal: When Your Brain Needs a Plan and the World Doesn’t Have One
In Iceland, the phrase Þetta reddast — loosely translated as “It’ll all work out” — is more than just a saying. It feels like a cultural mindset. Most Icelanders tend to approach life with a relaxed, go-with-the-flow attitude. Deadlines are...
Authors
The writers behind this newsletter.
Welcome! I'm a life coach and founder of Speshal Coaching, helping autistic/AuDHD moms reconnect with themselves. As a late-diagnosed autistic mom, I offer empathetic support so you can rediscover your strengths and build an authentic life.
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