Emilia’s Substack
Emilia ThompsonMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | emiliathompsonphd.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Birth rates & the myths of a Diary of a CEO
For a couple of years I’ve been sharing my thoughts on the health misinformation shared on Steven Bartlett’s Diary of a CEO podcast. As a Registered Nutritionist and coach specialising in working with predominantly (not all) women, supporti...
Grief, when life keeps living
On March 12th, 2025, my little brother died.
10 things I did at Christmas that made my binge eating infinitely worse…
I originally shared this last year, but it’s worth repeating as we trudge through the Christmas fitness advice, and more importantly, as you navigate what can be a really tricky time for food noise…
Thinness is trending again (but that’s not the story)
Thin is back in! Wicked cast NOT EATING ANYTHING! Have you noticed this popstars chin is thinner than paper?
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Authors
The writers behind this newsletter.
Registered Nutritionist. PhD. Educator. Helped 1000s of people heal their relationship with food and bodies. Director at EIQ Nutrition & ETPHD method.
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