Empower with Teri
Empower with TeriSharing my passions to support you in living a joyful and simplistic life
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 83 | Subscribers | Read | empowerwithteri.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Sunday Circles for Women
Messy Buns, Tea and Real Life
When the Body Remembers
##### Content note: This post discusses pregnancy loss, trauma, and the phenomenon of the body remembering significant dates. If these topics feel tender for you right now, please feel free to read slowly, skip, or return another time.
When Exercise Feels Dangerous
I speak to lots of people who genuinely want to exercise, who understand the benefits, who even like the idea of moving their bodies… and yet something inside them resists.
Holding Christmas Together
Christmas is on the horizon, and my head feels full before the day has even begun.
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Authors
The writers behind this newsletter.
Cultivating joyful simplicity through mindful movement, meditation, breathwork, laughter, nature, sound, play, cacao and self love :)
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