Entrenamiento Disfrutón
Fran MesaAyudo a que el entrenamiento sea disfrutón y accesible para todas las personas.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 7 | Subscribers | Read | soyfranmesa.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Cómo vencer a las excusas y a la pereza
En los correos que hasta ahora he ido mandando parece que siempre me pongo del lado del sedentarismo.
Cómo me enamoré hasta las trancas
“Fran… ¿Cómo haces para que te apasione tanto entrenar? ¿Cuál es tu secreto para que te apetezca tanto y lo priorices?”1
Razones para no entrenar
Retomo esto tras una merecida pausa.
Lo que no te mata te hace más fuerJAJAJAJA
“Lo que no te mata te hace más fuerte” óleo sobre lienzo.
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