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Erica Dale Hastings

Erica Dale Hastings

Coach. Author. Wife (with a wife). Mother. Budding Positive Psychologist. Spiritual Believer. Student of Life. Work at LifeHeal and LifeHeal University.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues19SubscribersRead ericadalehastings.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Five Languages of Love

The concept of the 'Five Love Languages' was developed by Dr. Gary Chapman in his book The Five Love Languages: How to Express Heartfelt Commitment to Your Mate. According to Dr. Chapman, people have different ways of expressing and receivi...

6 months ago
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Empath Fatigue: Why You're So Tired After Just “Being” Around People

When I first heard Wilfred Owen’s poem Dulce et Decorum Est at school, one line hit me like a brick:

6 months ago
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Creating Our Own “No Take” Zones — A Lesson from the Ocean

As the image of a huge industrial trawler filled the screen, I watched in disbelief as it shredded the ocean floor, once a flourishing coral reef teeming with colour and life. In mere seconds, the vibrant seascape was reduced to a grey, dus...

7 months ago
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  • Erica Dale Hastings

    Coach. Author. Wife (with a wife). Mother. Budding Positive Psychologist. Spiritual Believer. Student of Life. Work at LifeHeal and LifeHeal University.

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