
Do you want to be friends? I’m an anxious overthinker, an introverted noticer, and a lover of beauty who is also cringey about how precious that sounds. I’ve spent years studying trauma-informed story work, and every week I write about my life.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 139 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||

Hi, my loves.
What a week it has been. I have lived a thousand lifetimes since I last posted here. I am guessing you feel the same.
Since I became an Episcopalian, a word I still struggle to spell, I have learned a little about the liturg...
I am having an anxiety attack while getting a pedicure.
We leave for the beach in two days and I have a lot to do. I am sitting in the fancy massage chair, I have picked out the pink color for my toenails, I have smiled at the person at t...
Hi, happy July!
In last week’s essay, I shared about a difficult season in my family’s life. I’m sorry if I killed the vibe, especially on a holiday week in the middle of summer. Like so many people, I am left with the mystery of how some...
A quick note before we begin. I sat down this week intending to write a decoding therapy speak essay explaining what people mean when they talk about “regulating your nervous system.” Instead, I found that I couldn’t write that essay before...
Hi, good people with good bodies!
I’ve had unexpected creative energy this summer and very little time to execute it. If you’ve ever experienced the buzz of ideas—or its counterpart, the total absence of ideas—you know how exhilarating it...
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The writers behind this newsletter.
I write about paying attention to beauty, anxiety, faith, parenting, relationships, and the stories underneath ordinary life. I want this to be a place where thoughtful overthinkers and beauty-seekers feel less alone.
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