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erin nolen pays attention

erin nolen

This is a place for people who are tired of pretending. Every Tuesday, I share honest essays and simple, trauma-informed practices to help you calm your nervous system and make sense of your story.

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Substack
PricingFreemiumPublishesWeekly
Issues131Founded4 years agoLast Issue8 days ago
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Latest Issues

When Good Advice Doesn't Help

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A Practical Summer List for Sensitive People

Hi friends!

Usually, Tuesdays are for essays, but today is going to be a little different. I’m traveling, school just let out, and I decided to send a list of summer links I’ve rounded up for people like me: people who love the idea of sum...

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The Noticing #48

Hi! Today is the last full day of school and I have been dreading this impending transition FOR WEEKS. The whole no structure, no routine part of summer is the worst for an anxious, introverted, highly sensitive ADHD girl like moi. Remember...

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Mostly What God Does Is Love You

Before you read this essay, I want to tell you that it was inspired by my friend Elizabeth Berget’s wonderful new book, Love Like a Mother: How the Sacred Work of Motherhood Reveals the Maternal Heart of God. Her words gave shape to somet...

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The Noticing #47

Hi, friends!

It’s only been a couple of weeks, but it feels like forever. April kicked my butt, just like I anticipated it would. My photography business needed everything I had, and I had to take a break here in order to do that well. I’v...

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  • erin nolen

    This is a place for people who are tired of pretending. Every Tuesday, I share honest essays and simple, trauma-informed practices to help you calm your nervous system and make sense of your story.

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