erin nolen pays attention
erin nolenThis is a place for people who are tired of pretending. Every Tuesday, I share honest essays and simple, trauma-informed practices to help you calm your nervous system and make sense of your story.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 135 | Founded | 4 years ago | Last Issue | 7 days ago |
| Active | |||||
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erinnolen.substack.comLatest Issues
The Noticing #50
Hi, good people with good bodies!
I’ve had unexpected creative energy this summer and very little time to execute it. If you’ve ever experienced the buzz of ideas—or its counterpart, the total absence of ideas—you know how exhilarating it...
How To Listen To Your Good Body
Where do you feel that in your body?
One of my favorite Instagram reels was made by Joe Dombrowski, a creator I know nothing about except that his voice now lives in my head forever. He begins the reel by saying, “Bitchy Joe reporting in f...
A Practical Summer List for Sensitive People, Part 2
Hi!
I’m back with Part 2 of my Summer Links. In case you missed Part 1, you can find it here. I shared some of my summer survival picks for those of us who get a little dysregulated by travel, loose routines, pool bags, heat, snacks, sun...
The Noticing #49
Hi, hello!
It is early summer in the American South, which means we’re currently enjoying a mixed bag of delights (lightning bugs, garden tomatoes, early morning coffee walks) and disappointments (mosquitoes, humidity, and children who app...
When Good Advice Doesn't Help
“It seems like you feel time differently when you’re in Colorado.”
I used to doodle this Indigo Girls quote in the margins of my high school notebook paper. I can still picture myself in 11th grade Chemistry class, hiding behind my long ha...
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This is a place for people who are tired of pretending. Every Tuesday, I share honest essays and simple, trauma-informed practices to help you calm your nervous system and make sense of your story.
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