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Dr Rhiannon Day-Thompson

----NHS GP | Mum | Health Educator ----On a mission to help people shake off the fake food diet and return to health

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Substack
PricingOnly free issuesPublishesMonthly
Issues4Foundeda year agoLast Issue3 months ago
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Latest Issues

What do you do for work?

When people ask me what I do, I say I’m a GP.

But here’s the real answer: I’m a doctor fascinated by understanding the truth of real health- seeing through the tropes and narratives shaped by commercial interests and societal norms, to the...

3 months ago

Did you know that being overweight or obese is associated with a certain type of food?

This type of food is considered normal in the UK diet, in fact in makes up 50-60% of what the average person in the UK eats every day.

That’s why the majority of adults in the UK are now overweight or obese, and children are overweight and...

8 months ago

Did you know that Irritable Bowel Syndrome is associated with certain types of food?

Irritable bowel syndrome is really common – it affects at least 10% of the population.

Thanks for reading! Subscribe for free to receive new posts and support my work.

It’s more common in women, and more common in Western countries like t...

10 months ago

Fake Food Rehab is born!

Hello! If you’ve come across me for the first time here, I would like to introduce myself:

I am Dr Rhiannon Day-Thompson, NHS GP, a Mum, and a passionate people’s health advocate - helping people understand the hidden harms of ultra proce...

a year ago

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  • Dr Rhiannon Day-Thompson

    Doctor working at the intersection of ultra-processed food, microbiome science, and health inequality. \ud83e\udd57\ud83d\udc97\ud83c\udf7d️ How to navigate the corporate-dominated food system and escape with your health in tact

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