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Artwork for Family Estrangement

Thoughtful writing on family estrangement and complex family relationships - from the perspectives of parents, adult children and siblings. For anyone trying to understand what went wrong, what still hurts, and what moving forward might look like.

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Substack
PricingFreemiumPublishesWeekly
Issues92Founded4 years agoLast Issue36 hours ago
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Artwork for Family Estrangement

Latest Issues

You estranged first

This week I am pleased to share a post by , LMHC, a therapeutic parent coach and couples therapist, who writes about the parent-child relationship from both sides — as a clinician and as an adult child who's lived through estrangement herse...

36 hours ago
17
31

Alcoholism and estrangement

Discussing Nick Flynn’s memoir of his relationship with his homeless father

Thank you to everyone who listened into my live video with Monica Cardenas, PhD! This month we were discussing Nick Flynn’s memoir describing his childhood with an...

9 days ago
Paid

The grief that doesn’t end

A monthly journal invitation for those living with estrangement

This Tuesday 8th September at 7pm BST/11am PDT/2pm EST. I will be discussing Nick Flynn’s memoir with Monica Cardenas, PhD. Nick Flynn first met his father when he was working...

16 days ago
4
Paid

What is emotional abuse?

This week I am pleased to share a post by psychotherapist and author . Beverly has written a soon-to-be released book exploring the impact of growing up within a family which contained emotional abuse.

If you’d like to share your experien...

23 days ago
20
16

How to talk to someone who can't quite hear you

I have been taking a deep dive into narcissism recently, with this being my final post on the topic (well maybe final, it’s a big topic!).

I’ve covered the narcissistic personality disorder:

And the more common occurrence which is having...

a month ago
6
6

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Authors

The writers behind this newsletter.

  • Tam - Family Estrangement

    Academic researcher exploring how family communication shapes identity. Writing on estrangement, adoption and how to have a more resilient family.

  • Jacqueline Medel

    I write poetry and prose about motherhood, strange interludes, relatedness, love, being a mortal in a mortal world, history, and mystical collisions. And moths and sparrows.

  • Monica Cardenas, PhD

    I write at the intersection of feminism, maternal ambivalence & mother-daughter estrangement. Also in LitHub, The Audacity, HuffPost, Litro, and more. Debut novel forthcoming from Unsolicited Press.

  • Roberta Wasserman LCSW-C

    Trauma-informed therapist & certified estrangement/grief coach with 20+ years’ experience. I share personal insights as a mom, therapist, coach, and senior. This is a safe, kind space for those facing family estrangement. Respectful dialogue only.

  • River Sawyer Grace

    River Sawyer Grace is a writer, poet & musician. She has a Bachelor of Arts, with a major in Music, and a minor in Anthropology. A Certified Yoga Therapist and Reiki student, she aims to help others by sharing about family estrangement

  • Rita Hoy - Motherance

    On self love as the final act of motherhood. For midlife moms ready to lead from within.

  • Anna Olsen

    Wie werden wir zu den Menschen, die wir sind? Über das Zurückblicken, das Verstehen und die Freiheit, die eigene Geschichte neu zu betrachten. Mich interessiert, wie uns die Vergangenheit prägt – und warum sie uns nicht festlegen muss.

  • Grand-Parenting

    Nana who adopted her grandkids and began again. Join me for humor, compassion, and hard-won wisdom from a decade of navigating the highs, lows, and beautiful chaos of raising children again. You’re not alone here.

  • Lisa D. Stinson, Ph.D.

    I will help you understand why certain relationships feel so heavy, why your nervous system has learned to brace instead of breathe, so you can step into a life that is no longer dictated by someone else's emotional volatility.

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