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Feeling Your Way To Spiritual Fitness

David Blair

Separating your feelings from your identity by identifying feelings. These are stories about triumph over destructive behavior in life through feeling, and exploring what truth those feelings reveal.

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

How to break free of (the beliefs behind) being a slave to time in 5 Steps

One of the biggest ways I used to condemn myself - and simultaneously motivate myself - was the fear of ‘wasting time’. Judging myself as a lifelong ‘procrastinator’ on making decisions and commitments, I would get pissed off at myself in h...

4 months ago
1
2

Feeling your way to unlimited freedom: 8 Feelings you probably don't allow yourself to feel

Freedom is a word that is thrown around a lot, often without thought to what it really is, especially in terms of what it means in Jesus, the ultimate freedom. According to the Oxford Dictionary they define freedom as 1) the power or right ...

9 months ago
1
4

5 Revelations of life that occurred to me while running the Berlin Marathon.

Though I’m not participating today, Sunday September 24th, 2023 in the Berlin Marathon due to injury, (again) I’m excited for every participant as I reflect on lessons and insights I’ve gained in the five marathons I’ve already completed, e...

2 years ago
1
0

The power of awareness through confession

Often, running in the back of our minds are thoughts damning ourselves all day. They control our decisions and affect our feelings and general attitude. And the worst part is, we’re not aware because these thoughts are there subconsciously....

2 years ago
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Authors

The writers behind this newsletter.

  • David Blair

    I'm a singer songwriter from Vancouver, Canada, currently in Berlin and have been writing for over 25 years.

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