Field Notes From Samsara
Manoj DiasHi, my name is Manoj Dias. I'm a meditation teacher, author, co-founder and proud father. This space offers contemplative content at the intersection of wellbeing, spirituality, culture, and science.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | yomanoj.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
AI and Me: Meditation, Spirituality, and Connection in the Age of AI
This past weekend, I was in NYC on a panel with people much smarter than me, exploring the intersection of art, design, spirituality, and the rapidly evolving world of artificial intelligence.
Landslide and Life’s Quiet Reckonings
I’m starting something new. Every few weeks, in short form, I’ll go back to the art, music, and cultural moments that shaped me (and maybe shaped you) and dig into the raw, human truths they hold. I believe great art leaves space for each o...
Learning to Let Go
(Image by Inkan for Hunger Magazine)
The Diagnosis Isn’t the Destination
I was 28, sitting in the office of my middle-aged, perpetually overcast Eastern European physiatrist. Her presence reminded me of a Warsaw winter morning—cold, grey and unrelenting. Then, with the weight of inevitability, she uttered the wo...
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Researching the body, mind and space between.
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