Fitness & Thinking
JackFitness is about more than whether you have a six-pack; what do you think about that?
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 100 | Subscribers | Read | fitnessandthinking.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
...scheduling an hour for happiness
I’ve been thinking a lot about time recently – how we use it, how we waste it, and how we might mistake our management of it for meaning.
F&T: Americans have it tougher than you think
I’ve been in the stupidly pretty in places city of San Francisco for most of this past week and three things have crossed my mind: the need for novelty, unexpected food poverty and financial advice.
Three ideas, two deeper dives, one action
Today marks the 98th F&T newsletter, and, after nearly two years of writing them for you and to you and nearly always inspired by you, I think I have an idea of how to make them more focused and usable.
Staying fit/On the Road
I’m writing this from the hostel lobby in Guadalajara, trying not to fall asleep to The Master. Joaquin Phoenix is muttering about control. Philip Seymour Hoffman is monologuing. And I’m somewhere between exhaustion and epiphany.
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