Fitness & Thinking
Jack, Jack MannFitness is about more than whether you have a six-pack; what do you think about that?
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 86 | Subscribers | Read | fitnessandthinking.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
It's not about your Vorsprung durch Technik you know
You pride yourself on being self-sufficient.
Legs 11
Fitness & Thinking is a weekly newsletter centred on five pillars of wellness, namely the
The universe isn't out to get you
Good morning!
"You're a POS!" "Says who?" "Me!"
In episode six of the F&T podcast, Niell and I discussed one of the major contributors to injury: our egos.
Authors
The writers behind this newsletter.
Online coach + writer with a masters in Psychology who's interested in everything that goes into looking + feeling your best.
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