Fix Your Day
Fix Your DayDaily Gossiping Neurons: Signals. Patterns. “Rumors.” In one problem, one science hack, one better day.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 18 | Subscribers | Read | fixyourday.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Advice before advice: ...
Have you ever been in a conversation where someone is complaining, and your mind quietly goes to work?
Night Anxiety: I Was Fine All Day. Then It Was 2:57 A.M.
“`An anxious night is a tired brain trying to make sense of stored stress.`”
Shame
I’m writing here because I’ve been noticing a lot of shame lately—not online, but in real life. In the pauses between words. In the way people apologize for taking up space. In the moments when confidence quietly collapses.
The Brain Code of Self Worth
There’s a popular quote: “Worthiness doesn’t require proof.”
Authors
The writers behind this newsletter.
Safe space guided by a medical professional. Providing support for daily neuronal and bodily fluctuations, signals, patterns, struggles..
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