Flow State
CatherineLife as average runner
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 10 | Subscribers | Read | flowstatewithcat.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Training Diaries #6
It’s been a full two weeks now since I’ve returned from Greece and in those two weeks I’ve gone to work, slept a lot and now I’m sitting down on my kitchen table to write this while I drink a crisp apple cider and Boy & Bear’s Harlequin Dre...
Places We Run
I have just returned from a month of travelling around Greece with my family. We visited extended family and explored Athens and the islands. Whilst holidaying, I paused my usual training schedule but still packed my running shoes and vest ...
Training Diaries #5
Hello newsletter friends, welcome to the fifth instalment of my training diaries!
Training diaries #4
Welcome to this week’s training diaries!
Authors
The writers behind this newsletter.
Lawyer, runner, cat lover
Frequently Asked Questions
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