party of one
CJ \ud83e\udef6\ud83c\udffbYoga teacher, service industry girl, and chronic overthinker writing about life, celebrations, movement, mental health, and being in my late 20s in Nashville.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 30 | Subscribers | Read | flowwithcayli.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
And Just Like That, I'm Still Figuring it Out
People love to say, “With age comes wisdom.” But if And Just Like That is any indication, sometimes with age comes confusion, chaos, and a plotline that makes no sense. In honor of the series finale of AJLT and with that the end of the Sex ...
This Isn’t About the Beatles
The other day, I was getting ready for work and applying a few drops of concealer to my undereyes, and I thought of my friend, who now lives halfway across the country, and swore it was the best concealer. She was right—but now as I dot my ...
I Couldn’t Help But Wonder… Would Yoga Help?
Carrie Bradshaw is getting a lot of hate online for being the absolute worst. But as a forever Carrie-apologist, I think while there were (many) times she was selfish, self-centered, and emotionally reactive, I couldn't help but wonder if m...
No Metrics, Just Me
There was a time when I dabbled in research. I had a subject and I tracked everything about their day—the time they woke up, how many steps they took, how many books they read in a week, what they did for exercise (and how often), what they...
Authors
The writers behind this newsletter.
Writer, service industry girl, & yoga teacher romanticizing the crazy\ud83c\udf77\ud83d\udcda Trying new things (like stand-up comedy), practicing mindfulness, throwing theme parties, loving books, theatre, Diet Coke & sweet treats. \ud83e\uddd8♀️\ud83c\udfad\ud83c\udfa4\ud83e\udd64\ud83c\udf52
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