Food for Thought
Nicole AnnetteFood for thought & heart-centered words to nourish us in the journey. Plus Journal Coaching strategies to inspire us to navigate life with more awareness, intention & purpose.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 110 | Subscribers | Read | nicolea.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Writing to Meet Yourself Beneath the "Role"
Food For Thought: Before you can guide others, you have to meet the human inside of your own expectations…
The Most Important Conversation You’ll Ever Have
FOOD FOR THOUGHT: Journaling teaches you how to listen to yourself, not just think, react, or manage.
Writing to Stay Human in an Age of Disconnection
Hello, my friend. How's your heart today? Do you really know? When have you last checked in on yourself? If it’s been a while, you’re not alone. I just hope that by the conclusion of this conversation, you'll feel even more inspired to keep...
Real Transformation starts with a Renewed Mind
Every January, many of us begin to think about transformation. About making a difference in our lives and minds. We think of becoming more intentional, about seeking peace and renewal and the phrase starts floating around again, “New year, ...
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Authors
The writers behind this newsletter.
I'm a writer & teacher. I teach Therapeutic Journaling for Self-Reflection & Awareness. I've used journaling as a slow-thinking & problem-solving practice for over 20 years. I believe that cultivating a clear & quiet mind is REAL self-care.
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