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Food for Thought

Nicole Annette

Food for thought & heart-centered words to nourish us in the journey. Plus Journal Coaching strategies to inspire us to navigate life with more awareness, intention & purpose.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues74SubscribersRead nicolea.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Dear Writer: Your Words Matter

Over the last few weeks I've been caught up in the words of other writers-namely the writers who are using their words to process their experiences while navigating the aftermath of Hurricane Helene in our city. They're sharing their though...

a month ago
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Thinking Through Tragedy

You can listen to an audio version of this essay here:

a month ago
3
4

I want to hear YOUR food for thought...

Hello my friend. First, thank you for being here. I value your time, energy and support and I'm asking YOU what would YOU like to see more from these newsletters/blog posts/essays in relationship to journaling and journal coaching.

2 months ago
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1

When we know ourselves more fully...

The following thoughts are an excerpt from my book in progress, “Writing Home.” It’s a slow book. There's no rush to write it, but it's still growing from within…

2 months ago
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2

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Authors

The writers behind this newsletter.

  • Nicole Annette

    I'm a writer & teacher. I teach Therapeutic Journaling for Self-Reflection & Awareness. I've used journaling as a slow-thinking & problem-solving practice for over 20 years. I believe that cultivating a clear & quiet mind is REAL self-care.

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