Food for thought & heart-centered words to nourish us in the journey. Plus Journal Coaching strategies to inspire us to navigate life with more awareness, intention & purpose.
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
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Issues | 74 | Subscribers | Read | nicolea.substack.com |
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Over the last few weeks I've been caught up in the words of other writers-namely the writers who are using their words to process their experiences while navigating the aftermath of Hurricane Helene in our city. They're sharing their though...
You can listen to an audio version of this essay here:
Hello my friend. First, thank you for being here. I value your time, energy and support and I'm asking YOU what would YOU like to see more from these newsletters/blog posts/essays in relationship to journaling and journal coaching.
The following thoughts are an excerpt from my book in progress, “Writing Home.” It’s a slow book. There's no rush to write it, but it's still growing from within…
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I'm a writer & teacher. I teach Therapeutic Journaling for Self-Reflection & Awareness. I've used journaling as a slow-thinking & problem-solving practice for over 20 years. I believe that cultivating a clear & quiet mind is REAL self-care.
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