Food for Thought
Nicole AnnetteFood for thought & heart-centered words to nourish us in the journey. Plus Journal Coaching strategies to inspire us to navigate life with more awareness, intention & purpose.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 79 | Subscribers | Read | nicolea.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to Journal for Mental Clarity: My step by step process
TW TRAINING: How to Deconstruct Your Thoughts + (Freebie) Worksheet
Are You Aware of Your Stories?
Hey my friend! How's your heart today? I just found the audio email option here on Substack, and I wanted to try it out today. Which one do you enjoy the most?
Of Creativity-Lost & Found
Hello my friend. How's your heart? Me? Well, I don't have adequate words to explain how I feel in this moment so I'll just have to see what shows up here in this space.
Writing to Navigate Distractions
A ThoughtWork Practice + Prompts
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Authors
The writers behind this newsletter.
I'm a writer & teacher. I teach Therapeutic Journaling for Self-Reflection & Awareness. I've used journaling as a slow-thinking & problem-solving practice for over 20 years. I believe that cultivating a clear & quiet mind is REAL self-care.
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