Forgetting the Self
Sarah WhitesideA newsletter for people who think differently, exploring practices for creative and divergent living, written by a late-identified autistic writer, erstwhile musician, and zen practitioner.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 24 |
| Subscribers | Read | forgettingtheself.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Habit Formation and 'Non Doing' in Meditation
During a recent time of busy-ness and stress, burnout brewing in ways both sinister and familiar, I found myself unable to meditate. I didn't want to get out of bed in the dark. I didn't want to find my clothes, unroll my mat and set up my ...
Emotion and Meditation
This essay is part of a series on obstacles neurodivergent people might face when it comes to meditation, as well as some of the strengths we bring to practice. Today’s essay explores differences in how we experience and express emotion and...
Thoughts in Meditation
Right from the start, I knew I was out of my depth. The other people on the course were directors and voice coaches: in other words, extroverts. I watched in silent awe as they entered the windowless room at the Scottish Conservatoire and t...
'Sitting Still' in Meditation
This series looks at some obstacles neurodivergent people1 face when it comes to meditation, as well as some of the strengths we bring to practice. I’m going to start here by looking in more detail at a common myth: the idea meditation is e...
Authors
The writers behind this newsletter.
Sarah Whiteside writes fiction and creative non-fiction. A late-discovered autistic person and parent to an autistic child, as well as a longtime meditator, she writes as a way to explore neurodivergence, identity and nonduality in daily life.
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