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Freddie's Substack

Freddie Kimmel

My personal Substack

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues5SubscribersRead freddiekimmel.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Why It Hurts So Much (And Why I Keep Coming Back)

I was saying to my dad the other day—in commiserating about the Buffalo Bills loss—that I think we had a moment where we were both feeling so bad about the outcome of the 2026 AFC Divisional game. And in that moment of depression… those dee...

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Rectal Ozone: The Butt-Stuff Protocol That Actually Works

Let’s ease into this gently.

3 months ago
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When Your Belly Won’t Behave: Living with Abdominal Adhesions

Feeling a mysterious pain or discomfort in your abdomen? Random cramping, bloating, nausea… and nobody can see anything on scans?

3 months ago
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Nano-Bubbled Oxygen Technology: The Next Evolution in Human Recovery

It’s rare that I get this excited about a new technology. But had it not been for my week with and my week without—with no additional variables—I wouldn’t be doing this deep dive on nano-bubbles.

4 months ago
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Authors

The writers behind this newsletter.

  • Freddie Kimmel

    Exploring the intersection of biology, technology, and spirit. Sharing tools, stories, and science that prove the body isn’t broken—it’s beautifully adaptive.

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