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Artwork for Fresh Air Family

Fresh Air Family

Lindsay Kellar-Madsen, Dr Claire Plumbly

Fresh Air Family explores how nature helps to build strong + resilient families through science and storytelling—think crunchy with credentials

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues5SubscribersRead lindsaykellarmadsen.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

How Our Nervous Systems Steer Us — and Shape Our Days

I am a devoted grown-up who wrestles regularly with overstimulation in our noisy household. Most days, it feels like I squirrel-dash between tasks, at the mercy of my responsibilities.

3 months ago
5
0

To sled, before breakfast.

Dear friend,

3 months ago
5
12

Welcome

Welcome to Fresh Air Family, a space devoted to understanding how the natural world cultivates strong families.

5 months ago
2
0

Autumn Migration

Hello friends,

5 months ago
2
2

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Authors

The writers behind this newsletter.

  • Lindsay Kellar-Madsen

    Lindsay writes compulsively in rare sleeves of time. She lives in the Danish countryside with a husband + four children, who only wear shoes when necessary. Her poetry lives with swamp pink, Rust & Moth, The Shore, & Humana Obscura.

  • Dr Claire Plumbly

    ⭐️Clinical Psychologist ⭐️Author of ‘Burnout ⭐️Founder of Plum Psychology ⭐️EMDR Intensives

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