from body to words
Ana Clara MontenegroWriting from breath and movement. Inspired by Yoga philosophy, movement practices, and decolonial perspectives.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 7 |
| Subscribers | Read | frombodytowords.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Dislikes, aversion, and things that take away our strength
Aversion is one of the 5 forms of suffering that we learn about in Yoga. Kleshas, they're called, the forms of suffering. And Dvesha, the fourth Klesha, stands for aversion.
Routine or Ritual?
Somewhere within us, we all know that whenever we enter a space, we bring our baggage with us. We know we're not a blank page. Even as I start to write this, with a blank page in front of me, the ideas I want to write about and the level of...
Lack of time
When I started this newsletter I told myself I would write every other week, review some texts from my MA studies, and post whatever I thought was interesting for people like you to read. This was a couple of months ago. So far I only poste...
Trust starts in the body
I'm walking over a path of rocks and mud, immersed in the coniferous forest, to me known as the northern fairytale forest. There's rain falling, I don't know if at this point it falls from the sky or from the small leaves of the long trees ...
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Authors
The writers behind this newsletter.
Freelance artist and teacher. Born in the Amazon and based in Berlin. Practicing and researching Yoga and movement. MA in Choreography and Performance.
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