
I write about what interests me. That could be photography, book reviews, fitness content, recipe ideas or just thoughts that are in my head and found their way to this page.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 38 | Subscribers | Read | focuswithgem.substack.com |
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Recent posts by this newsletter. Browse the email archive.
We’ve all heard about the importance of eating fruit and vegetables. For years, the guideline has been to eat five portions a day, but that advice is starting to feel a bit outdated. If your New Year’s resolution involves improving your die...
Sitting on my sofa on the 2nd of January 2025, my new planner open beside me with today’s tasks listed and prioritized, I’m already feeling productive. I’ve been for my walk, put a load of washing on and hung it up. I’ve bleached the upstai...
In 2021, over a year later than expected (thanks, Covid), I earned my Level 3 personal training qualification. By early 2022, I launched Focus with Gem, my online coaching business. It was online because, although my qualification allowed m...
You’d have to have been living under a rock to have missed this year’s MAFS UK. It was undoubtedly one of the most tumultuous series, with massive rows and even attempted wife-swapping. One of the brides, Emma, recently shared her story in ...
The writers behind this newsletter.
Editor in my day job, personal trainer and photographer on the side. Having an affair with writing.
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