功能醫學劉醫師's Substack
功能醫學劉醫師My personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 42 | Subscribers | Read | xz48899959.substack.com |
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淋巴到底是什麼呢？
🌿【你每天都在用，但你可能不認識它：淋巴系統】
找回初心
「未曾離開的自己」
下廚房也可以參透人生
有時候，我在廚房裡，會突然對人生有更深一層的體會。
含糖飲料，真的要減少攝取
一位大約10歲的小男生，每天一定要喝一整杯珍珠奶茶，幾乎已經成為生活中不可或缺的習慣。媽媽多次勸說，卻總是以失敗告終。久而久之，孩子的體重已經來到70公斤，進一步檢查發現，💥胰島素阻抗指數竟高達20，這在臨床上已經屬於相當嚴重的代謝異常。
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