Good Anger
Sam ParkerBits on books, psychology and emotional science.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 4 | Subscribers | Read | goodanger.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The book that helped me beat insomnia
It starts an hour before bed. I switch off the lights, turn the TV down to a whisper and lie flat on the sofa. With my mouth closed I inhale slowly through my nose – one…two…three…four… – then hold my breath for the same amount of time agai...
The Jane Austen productivity myth
Like many people, I owe what I thought I knew about Jane Austen’s working habits to Virginia Woolf. In A Room of One’s Own, she describes the novelist writing in short bursts while trapped in the family sitting room “subject to all kinds of...
Some thoughts on the (literal) sugar rush of social media
I’m wearing a monitor on my arm at the moment. It looks vaguely like something from an episode of Black Mirror, but it’s really just so I can track my glucose levels on my phone. My Dad has been seriously ill with complications related to t...
Why anger?
As the historian Mary Beard has pointed out, ‘anger’ is the very first word in western literature. Homer started The Iliad with the title ‘The Wrath of Achilles’, before telling a story of blood, guts and violence that would make Quentin Ta...
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Authors
The writers behind this newsletter.
Site director of British GQ. Sometimes freelancer for the Observer, Times and others. My first book, Good Anger, will be out with Bloomsbury in 2025.
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