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Good Anger

Sam Parker

Bits on books, writing, psychology and emotional science.

Platform
Substack
PricingOnly free issuesPublishesMonthly
Issues7SubscribersRead goodanger.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

It's time to think more about your 'media diet'

Recently, I’ve noticed I take my phone with me wherever I go. I don’t mean when I leave the house or pop to the shops, I mean when I change rooms. Doing a minor chore or even (for shame) brushing my teeth without it now seems like a missed ...

2 months ago
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The brutal but best advice I ever got about personal writing

“Just because it happened to you, it doesn’t mean it’s interesting.”

4 months ago
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The rage of Rishi, and why we often mistake anger for competence

No one came out of this week’s TV debate between Rishi Sunak and Keir Starmer particularly well – least of all those of us foolish enough to watch it. Anyone hoping to learn more about the men vying to lead the country or, god forbid, some ...

6 months ago
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The book that helped me beat insomnia

It starts an hour before bed. I switch off the lights, turn the TV down to a whisper and lie flat on the sofa. With my mouth closed I inhale slowly through my nose – one…two…three…four… – then hold my breath for the same amount of time agai...

9 months ago
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Authors

The writers behind this newsletter.

  • Sam Parker

    Site director of British GQ. Sometimes freelancer for the Observer, Times and others. My first book, Good Anger, will be out with Bloomsbury in 2025.

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