gururaj
I am Yoga Teacher
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 3 | Founded | a year ago | Last Issue | 2 months ago |
| Active | |||||
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gururaj24.substack.comLatest Issues
Demystifying Kundalini: The Sacred Serpent Energy Within You
Namaste dear friends,
For many years, the word Kundalini has been surrounded by mystery, fear, and exaggeration. Some people speak of it as dangerous supernatural power, while others treat it as just another spiritual trend.
Thanks for re...
Your Ladder of Being: The Five Koshas Explained
Namaste dear friends,
Have you ever felt that there is so much more to you than just your physical body and thinking mind?
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In classical yoga philosophy, you...
The Real Purpose of Pranayama (It’s Much More Than Breathing Exercises)
Namaste dear friends,
In many modern yoga studios, especially in the West, Pranayama is often saved for the last 5–10 minutes of class. A few rounds of alternate nostril breathing or “breath of fire,” and that’s it.
Thanks for reading! Su...
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Authors
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E-RYT 500 Yoga Master | Spiritual Guide | Mentor Helping seekers reconnect with their inner wisdom, healing power, and higher self through the timeless path of yoga and conscious living.
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