a contemplative, creative, embodied life
Heather Sagewords | spirit | nature | embodiment | art . . . living, loving & learning + musing about being a soul in a human body, and the ways we are woven into the universe
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 25 | Subscribers | Read | heatherchurch.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Awakening
Life is energy and movement, change is the only constant and Christ is in evolution. How can it be otherwise? We serve a LIVING God, life is evolution and change, and God is smack-dab in the middle of it all, with us, every step of the way....
The Matrix vs. The Real Real
“It’s not real, you know,” she said somewhat casually, staring into the distance.
Four Simple Ways to Embody your Yoga Practice
Yesterday I wrote about how asana should be embodied. This is my opinion, of course. People come to yoga asana for a variety of reasons, including strength, flexibility, balance and more, but to me greater embodiment should be at least one ...
Embodied Asana
Yoga (specifically the poses, called asana) is meant to be an embodied practice. It’s meant to teach us what it feels like to be in our bodies (among many other things).
Authors
The writers behind this newsletter.
human. wife. holistic mama. writer. contemplative. creative. yoga teacher. interfaith spiritual director. nature girl. land steward.
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