Halcyon Days
Sarah DarwenHalcyon Days® empowers women to reclaim happiness and health beyond endometriosis and hormonal challenges, offering expert guidance, weekly podcasts, and natural, holistic support.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 140 | Subscribers | Read | halcyondaysuk.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Your body, mind and soul are always in conversation - are you listening?”
There’s something quietly magical about realising your body, your mind, and your soul aren’t three separate things to be managed — they’re one ecosystem, constantly whispering to each other.
The Hidden Cost of Presenteeism
Being at work isn’t always enough — sometimes showing up while struggling can cost more than being absent. In this episode, Sarah dives into the hidden cost of presenteeism, exploring how menstrual pain, endometriosis, and menopause brain f...
When Illness Interrupts Your Cycle
A couple of weeks ago, a lovely lady asked me if Covid can affect your periods. My answer? Absolutely.
The trees are about to show us how lovely it is to let things go.
I’ve always loved autumn.
Authors
The writers behind this newsletter.
Hi, I’m Sarah! I help women find happiness beyond periods, menopause, and symptoms. With 20+ years managing my endometriosis naturally, I share weekly tips, blogs, podcasts, and more. Join me to reclaim your health and joy—mind, body, and soul!
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