HEAL 'EM ALL
Cody DavisA biweekly offering filled with evidence-informed musculoskeletal care and music recommendations for the underground and beyond.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 6 | Subscribers | Read | healthemall.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
STAND UP AND SHOUT
HEAL ‘EM ALL to this point has solely covered information anyone can use regarding topics like pain, sleep, and soft tissue injury management. While I will continue with general topics, I want to dive into some of the specific issues affect...
WHOLE LOTTA (PEACE AND) LOVE
Is RICE truly the best way to manage soft tissue injuries? No. What you want is a whole lotta PEACE & LOVE instead.
BEHIND THE WALL OF SLEEP
Trying to get a good night’s sleep shouldn’t feel like Lovecraftian horror. There are significant ties between sleep and pain. These two have a bidirectional relationship, meaning one entity can influence the other and vice versa. You have ...
PAINKILLER
While this newsletter as a whole places a focus on musicians and other performing artists, this series on pain is for everyone. There are a lot of ideas, beliefs, and stigmas surrounding pain. As well-intentioned as some of that information...
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Authors
The writers behind this newsletter.
A physical therapist with a passion for helping the underground.
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