Healing a Broken Brain
Healing a Broken BrainHealing a Broken Brain is a personal newsletter about living with Parkinson’s and learning how to manage its symptoms through everyday choices — movement, nutrition, rest, curiosity, and patience. These are reflections from lived experience, not medical
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 17 | Subscribers | Read | healingabrokenbrain.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why Moving Like a Baby Could Help With Parkinson's
I first realised something was seriously wrong the morning I got out of bed after ten days of Covid.
As I crossed the room, I could barely move my right leg. I was struggling to lift my arm to brush my teeth. And when I tried getting dress...
An Unusual Case for Gratitude - And Why It Works With Parkinson’s
I wouldn't blame you if you rolled your eyes at the title - I hesitated before writing it myself, knowing how it might land. The word gratitude is used so often these days that it's starting to sound as hollow as so much of the well-intenti...
F**k Parkinson’s… And The Horse It Rode In On!
If you’ve been watching the latest series of the hit TV show Shrinking, you’ll know the scene where Harrison Ford’s character, Paul - a therapist recently diagnosed with Parkinson’s - meets Michael J. Fox’s character, Gerry, in a neurology...
Parkinson’s & The 5 Stages of Grief
In this post, we explore the five stages of grief as they relate to Parkinson’s, offering framework to help you better understand what you might be feeling, and to make sense of the emotional changes that can follow a diagnosis.
Grief
Gri...
Authors
The writers behind this newsletter.
A personal newsletter from Howard Napper on living with Parkinson’s and managing symptoms through everyday choices: movement, nutrition, rest, curiosity, patience. Lived experience, not medical advice. For people with Parkinson’s and carers.
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