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Artwork for Healthier You with Dr. Elizabeth Smoots

Healthier You with Dr. Elizabeth Smoots

Elizabeth Smoots, MD

For all who want to improve their health & longevity

Platform
Substack
PricingOnly free issues
PublishesWeeklyIssues40
SubscribersRead drsmoots.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Questions about Carbs

Question: Are carbohydrates good or bad?

2 months ago
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Tips for Avoiding Antibiotic Resistance

Antibiotic resistance has become a major worldwide public health concern. Since antibiotics were discovered in the early 1940s, bacteria have become increasingly resistant to the bacteria-fighting drugs. At the heart of the problem lies the...

2 months ago
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Easing Anxiety

Anxiety is typically triggered by some type of threat. It can be real, potential or imagined—but it’s scary.

3 months ago
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Simple Steps Ease Indigestion, Reflux

During the holiday season your stomach may have a lot to complain about. That’s because many causes of indigestion occur frequently this time of year.

4 months ago
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Authors

The writers behind this newsletter.

  • Elizabeth Smoots, MD

    Elizabeth Smoots, MD, is an integrative and functional medicine physician with a passion for writing about health and wellness.

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