Healthier You with Dr. Elizabeth Smoots
Elizabeth Smoots, MDFor all who want to improve their health & longevity
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 34 | Subscribers | Read | drsmoots.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Potent Remedy Found in Warm Ginger Tea
You can find fresh ginger roots in most grocery stores. These roots are not really roots at all. Botanically speaking, they are properly classified as rhizomes, or the underground stems of the plant. When these rhizomes are dried and powder...
Tame Inflammation with Food
The evidence continues to mount that cutting down on inflammation reduces your risk of chronic disease. In a recent issue, we saw that healthy lifestyle habits help stave off inflammation and disorders such as Alzheimer’s disease, cancer, a...
An Alternative Approach to Health
Interest in unconventional approaches to healthcare has grown in recent years. More than two out of five adults in the U.S. say they use yoga, massage, meditation, natural products or supplements, and other complementary and alternative the...
Cool Inflammation with Lifestyle
Scientists suspect that inflammation fuels many of the chronic ailments that plague young and old alike today. Heart attacks, cancer, diabetes and Alzheimer’s disease are just a few of the killers that have been linked to chronic inflammati...
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Authors
The writers behind this newsletter.
Elizabeth Smoots, MD, is an integrative and functional medicine physician with a passion for writing about health and wellness.
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