HealthyShyla’s Newsletter
Shyla Cadogan, RD, LDNShyla Cadogan, RD, LDN//Here you will find my longer thoughts on all things food, nutrition, studies, and media as it pertains to all of it. With personal things sprinkled in <3
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 143 | Subscribers | Read | healthyshyla.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Science of Cellular Cleanup: Detox Pathways
It isn't about "cleansing smoothies and teas" btw
Dietitian’s Holiday Gift Guide!
The holidays are the perfect time to give gifts that support wellness, spark joy in the kitchen, and make healthy habits easier!!! Here are this year’s dietitian-approved favorites :) They are practical, fun, and perfect for anyone who love...
Dietitian approved lunch recipes for when you can’t be bothered
Last newsletter before the new year!!!! So thankful for this community! Tell your friends about me if you wanna :) I have some fun plans for the new year! Now onward:
Why eating late at night works against your biology
It's not bc you automatically store fat tho
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