HealthyShyla’s Newsletter
Shyla Cadogan, RD, LDNShyla Cadogan, RD, LDN//Here you will find my longer thoughts on all things food, nutrition, studies, and media as it pertains to all of it. With personal things sprinkled in <3
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 156 | Subscribers | Read | healthyshyla.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The "Salt in Your Water" Trend is Probably Not Meant for You
Or it might! This is how to tell the difference
The "Wellness" To-Do List is Exhausting You
I was talking to a friend of mine this weekend, who was genuinely stressed because she forgot to put collagen in her morning coffee and missed her “window.” Totally sharing this with her permission, of course, because it really brings up so...
Blackberries should be your best friend
If you’re looking for the TLDR, blackberries are the “overachievers” of the berry world by a long shot. They have less sugar than almost all other fruits, more fiber than almost anything else, and enough antioxidants to make stuff shake. Th...
The $0.18 solution to saving the health of 7 billion people
but it isnt as flashy as a colostrum supplement :(
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