heart wave
Meredith CohenHEART WAVE as in heat wave, as in brain wave, as in a little hello from my heart (ie a sporadic newsletter from Meredith)
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 17 | Subscribers | Read | heartwave.substack.com |
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Latest Issues
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quilt for sale
May I be empty and open to receive the light, may I be empty and open to receive
42
I know we all said that the panic of the first hundred days were the point, and that we would stay grounded, and not get stuck in reactivity, and not ride the news cycle like a rollercoaster of nightmares. And I did the things we said we wo...
a few recommendations
I’ve hit a wall. I am sad. Here are three simple little buoys that are making my days a little more doable right now. I recommend:
redefining connection and meaningful action
I made a list of the steps I’ve taken this week to prepare myself for what’s coming, live into my values, connect to my people, and protect my precious attention during this chaotic and dangerous time.
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