heARTrise
Patrice A FederspielAloha, I’m Patrice, an intuitive artist, writer, teacher. At the heart, we are one. With the help of Nature and life itself, I create messages from my heart to yours with the intention of opening more hearts to the unity of us all.
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 5 | Founded | 3 years ago | Last Issue | 2 months ago |
| Active | |||||
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heartrise.substack.comLatest Issues
Unsticking Sticking Points
Do you ever feel mired in a thought, unable to move in any useful direction? It can happen so stealthily you don’t even realize you’re on a slippery slope until BAM! You’re stuck.
This happens to me when fear breaks through the fertile gro...
Ignite Your Inner Fire
The Present, not the past nor the future. This now moment is the point of power—your point of power, my point of power, our point of power.
Each of us has a locus of control. That is the point of power.
Power is not to be construed as pow...
Seaside Forest Bathing
Taking time out of a busy life to have a private conversation with nature wasn't at the top of my To-Do List. I already love walking in nature. What's the difference between that and forest bathing?
Depth.
As with many things, when yo...
What More do WE want to BE?
For months, I have been writing in my journal “I want to BE More ME, while my my Inner Wise Self encourages me to BE “YOU-ier.”
I wasn’t sure what that meant. Maybe I can be more in touch with my feelings — especially before expressing the...
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