
Thoughts from a pessimistic optimist and empty-nester. This is not the place for you if any of your feeds describe you as “pulled together or perfectionist.” A true believer that the right shoes and jeans can make most bad days better.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 70 | Founded | 9 months ago | Last Issue | 8 days ago |
| Active | |||||

Early August 2025:
My only daughter, my third child, my baby, left for college last August. In the weeks leading up to her departure, I felt like I was dying. It was grief. Raw, real, scary. My eyes and lips started twitching. I became eve...
When my kids left for school I expected the sadness. I didn't expect the anger.
I was angry when my last child went to college. Sad, yes, of course. But also mad. Pissed. At myself. I’d spent twenty years listening to the warnings. “Be car...
I love summer. This summer has been a bit of a bust. Lots of reasons; it's just one of those it is what it is seasons. But one thing about me is that I get up every day and try to keep moving.
And I shop. It’s not deep. It’s not saving th...
I’m utterly convinced that there is a version of me in an alternate universe who lives in Los Angeles. How else to explain the strange draw to the Hollywood Hills every time our plane lands? Or the deja vu I feel driving down the PCH. We ha...
August. Just the word feels melancholy. The way the sun lands on the street and that funny angle that says, “I’m here, but not for long.” I love summer. I am not a fan of winter. But the clothes we wear at the end of August and beginning of...
Subscribers, engagement, traffic and sponsorship for Helen Out of Office.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #209 | |
| #220 |
The writers behind this newsletter.
This is for women who are curious, a little unraveled, and deeply uninterested in pretending they have it all together. Sober 18 years. Married to a neurosurgeon (I do not excel at this part). I write about trauma, healing, shame and denim.
You can find recent issues that have been published by Helen Out of Office on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
To see how many people subscribe to Helen Out of Office, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
Newsletter advertising can be extremely effective when it's done right. Before you pitch Helen Out of Office as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Helen Out of Office using the contact information provided and ask for a copy of their media kit.
Scroll up to where it says Related Newsletters to see other publications like Helen Out of Office. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.