
Writings on nature-based medicine, seasonal living, and nourishment from a lens of traditional Chinese medicine.
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This month marks one year since I began practicing as an acupuncturist.
Weightiness. Winter is dense with darkness, thick with sleep. Contracted by the cold, the surrounding environment creates an energy of turning inward, which can be difficult to bear when we are used to living outside of ourselves. There is ...
> “Tell me what you eat, and I will tell you what you are.” — Jean Anthelme Brillat-Savarin
When I close my eyes, I can hear the trickle of saltwater draining off the rockweed on an ebbing tide. Listen closely and you might catch the crackle of an air-filled pod giving way. Just beyond the shore, the thick bull kelp forest muffles...
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The writers behind this newsletter.
Acupuncturist and practitioner of Traditional East Asian Medicine writing about seasonal health, embodiment, and our relationship with the natural world.\ud83c\udf3fVictoria & Tofino, BC.
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