Helen’s Substack
Helen HillMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Subscribers | Read | helenhillyoga.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Dumavati
I was talking about Dumavati in my classes last week. She is the dark witchy Crone from Hindu mythology. She has no altar. She stands. She has a crow as a consort. Her face is withered. She holds a basket that separates the hull from the sh...
Recovering from myself, again
Four weeks ago, I finished a year long advanced yogi training. I put all my heart and soul into it and put a lot of pressure on myself to do it well. I keep on wondering if I can ever move through life without this unconcious stress on myse...
Munja meets Lakshmi
I am learning the Hanuman Chalisa- each week my teacher sends our group a new line from it to study. This week, the focus was on how the mantra adorns you. Not how you say it, if you remember it or any thing cerebral - just being with the v...
Lakshmi
I am all about Lakshmi this week. She is the Goddess of knowledge and goodluck. She has money flowing from her hands- but is not motivated by material wealth. All exchanges of material things are energy and springtime is a reminder of the s...
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Authors
The writers behind this newsletter.
I lead yoga, reiki and ayurvedic cooking classes. I write to seek the places within myself that echo the natural world.
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