Helen’s Substack
Helen HillMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | helenhillyoga.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
I am healed
Can you imagine your life with all your prayers answered?
Breath Like an Elephant
Did you know that yogis measure their lives in the amount of breaths they take? Also the quality of the breath is just as important. So, how is that your breath in your body? Going through the mechanics of my breath, I usually feel. . . yea...
Pull instead of Push
Hello Substackiens:
Dumavati
I was talking about Dumavati in my classes last week. She is the dark witchy Crone from Hindu mythology. She has no altar. She stands. She has a crow as a consort. Her face is withered. She holds a basket that separates the hull from the sh...
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Authors
The writers behind this newsletter.
I lead yoga, sound baths, reiki and ayurvedic cooking classes. I write to seek the places within myself that echo the natural world.
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