Living in systems
Hester LonerganA newsletter about learning how to live well, outside the lines
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 21 | Subscribers | Read | hesterlonergan.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Brave the darkness
Message from the authors: This newsletter is based on opinion and personal experiences alone. We’re not mental health or medical professionals and this is not professional advice. Please speak to your medical professionals for support with ...
Ode on a weekly planner
It’s hardly original or revolutionary, but today I’m thinking about the power of writing things out. I have a system which really helps me feel a firm ground beneath me. I feel like I’m operating from a specific place of intent, my body is ...
Rituals vs. goals
'Ikigai: The Japanese Secret to a Long and Happy Life,’ by Héctor García and Francesc Miralles.
Ikigai and flow are great ideas, but what about hyperfocus?
I started a new job last week, and as part of my welcome package I was given a book called ‘Ikigai: The Japanese Secret to a Long and Happy Life,’ by Héctor García and Francesc Miralles.
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Authors
The writers behind this newsletter.
Autistic/ADHD blaze of energy. Talking about systems for living at home and at work \ud83c\udf1e
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