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High Heart Weekly

James Governale

High Heart reflects how to maintain practice of universal love and compassion amidst overwhelming complexities of life.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues64SubscribersRead jamesgovernale.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Life Force Men's Work

Earlier this month I took part in a men’s work retreat in Austin. Texas.

2 months ago
1
0

Rescue Me

What a powerful phrase. Rescue me. Really hits internal, emotional chords, doesn’t it? In reading the headline “Rescue Me,” was there part of you that thought, “does he need help?” When writing it, is this something I wish to proclaim, or i...

3 months ago
0
0

Dissolution of false belief

This is how it's going to happen...

5 months ago
4
0

Zooming In and Zooming Out

I welcome more discussion around focus! When to zoom in with laser focus for specific concerns. And when to zoom out for keeping focus broad. Both are needed. Zooming in gives attention to any given task at hand. Zooming out establishes cou...

a year ago
0
2

Authors

The writers behind this newsletter.

  • James Governale

    I’m a holistic health coach & writer based in Brooklyn, NY. I’m the creator of High Heart Wellness assisting others to reach desired health goals.

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