homebody rhythm
Ayla Caseylongevity care for living well and dying well
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Subscribers | Read | homebodyrhythm.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
the story that hasn’t been written yet
I am having trouble articulating what I want to say because I am orbiting something big. It’s not a subtle shift. It’s a tremendous leap to an alternate timeline and I’m afraid of a hard landing.
The quiet forces that move us
I am writing from Kauai – a few days later than intended. As I prepared to shift locations earlier this week, I grappled with a heaviness that sat in my body as lethargy and inside of my mind as dense fog. Long before leaving for the airpor...
Gravity and Time / Time and Gravity
I’ve been living on a rollercoaster this week. I say that, but I’m not sure any other week as of late has held less intensity. Powerful epiphanies have risen to the surface, allowing me to dig a little deeper into what makes me tick. More t...
Who am I living for?
I’ve been wondering when I might feel less shattered. It’s not that I feel like a victim of my life. On the contrary, I feel more connected and grateful than ever – for every hard thing that’s shaped me.
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Authors
The writers behind this newsletter.
I am a longevity advocate and death doula, finding the happy medium between public health and palliative care for everyday living. I write about befriending the body as our first home so we can live and die well.
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